Menstrually Informed (MI) Training
Menstrually Informed (MI) Training exists to embed cyclical practice into the way we work — at individual, team and organisational levels — by challenging conventional assumptions about functioning, wellbeing and performance.
Menstrual cycles can bring variations in cognition, energy and capacity. But variation isn't inherently bad.
Workplaces are largely designed around bodies that don't fluctuate, leaving individuals struggling to work against their own rhythms, while organisations risk losing talent and overlooking valuable abilities within their workforce.
MI Training offers a different approach: valuing variation, supporting different needs and creating opportunities for people to work more effectively.
MI Workflow
For employees and freelancers seeking cycle-aware approaches.
MI Workplace
For managers, HR teams and wellbeing leads.
MI Systems
For leaders and organisational decision-makers
Ready to explore how a Menstrually Informed approach could benefit you or your organisation?
Click the tiles above to learn more, or get in touch to discuss your training needs.