MI Workflow
Productivity & Creativity in Flow
MI Workflow offers interactive 90-minute workshops that help people understand and work with their menstrual cycles - not against them.
For employees and freelancers seeking cycle-aware ways of working.
Drawing on expertise in public health and psychoeducation, alongside lived experience, the workshops explore how menstrual fluctuations can influence energy, cognition and working capacity. They consider not only the challenges these changes may present, but also the capabilities and opportunities that conventional ways of working can overlook.
Whether you're an employee, a freelancer or digital nomad, MI Workflow provides practical ways to understand your individual patterns, make better use of your strengths and advocate for the conditions that help you work effectively.
These workshops can be booked individually as live online sessions.
Understanding your cycle: Mapping your Menstrual Patterns and Potential
Working with your Strengths: Harnessing Cyclical Performance and Capability
Cyclical Self Advocacy: Identifying and negotiating work adjustments